Conscious Living Coaching
A transformative approach that helps you align your thoughts, actions, and values to create a purposeful, balanced life.
Wellness Coaching
Transform your mind, body, and life with our personalized coaching services
Welcome to a transformative journey of self-awareness, intentional living, and holistic well-being
Tired of feeling stuck, disconnected, or overwhelmed? If you're ready to break free from limiting beliefs, cultivate a deep connection with your body, and create lasting positive change, you've come to the right place.
Coaching Services
Through a combination of mindfulness, emotional awareness, and holistic nourishment, we'll help you unlock your inner wisdom, reconnect with your body, and step into a life you truly love.
Eating Psychology Coaching
An exploration of the mental and emotional factors behind your eating habits, empowering you to develop a healthier, more mindful relationship with food.
Hi! I’m Shannon
Through my training at the Institute for Psychology of Eating, the EvoIutionary Power Institute, Tony Robbins programs and many more hours of reading self-development books and attending classes, I found a deep desire to share the information that has helped me so much and help others become empowered. I wished so many times I had learned these things and tools at an earlier age and I recognize I am never too old to learn!
I believe that true fulfillment comes from living consciously—being fully present in each moment, making intentional choices, and aligning our actions with our values. As a conscious living coach, I am dedicated to guiding individuals like you on a path of self-discovery, empowerment, and growth.
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